BMI and healthy weight by height
The weight range that gives a healthy adult BMI (18.5–24.9) at each height from 4′10″ to 6′4″, and the weights where the overweight (BMI 25) and obese (BMI 30) categories begin. Each page has a full BMI-by-weight table and the BMI Calculator pre-set to that height.
All figures are computed by the same function as the site's BMI Calculator. BMI is a screening tool for adults; it doesn't measure body fat directly and isn't used for children.
Main tool: BMI Calculator
Educational information only, not medical advice. BMI is a screening measure, not a diagnosis — talk to a healthcare professional about your own weight and health.
Healthy weight by height
| Height | Healthy weight | Overweight from | Obese from |
|---|---|---|---|
| 4′10″ | 89–119 lb | 119.6 lb | 143.6 lb |
| 4′11″ | 92–123 lb | 123.8 lb | 148.5 lb |
| 5′0″ | 95–127 lb | 128 lb | 153.6 lb |
| 5′1″ | 98–132 lb | 132.3 lb | 158.8 lb |
| 5′2″ | 101–136 lb | 136.7 lb | 164 lb |
| 5′3″ | 104–141 lb | 141.1 lb | 169.4 lb |
| 5′4″ | 108–145 lb | 145.7 lb | 174.8 lb |
| 5′5″ | 111–150 lb | 150.2 lb | 180.3 lb |
| 5′6″ | 115–154 lb | 154.9 lb | 185.9 lb |
| 5′7″ | 118–159 lb | 159.6 lb | 191.6 lb |
| 5′8″ | 122–164 lb | 164.4 lb | 197.3 lb |
| 5′9″ | 125–169 lb | 169.3 lb | 203.2 lb |
| 5′10″ | 129–174 lb | 174.2 lb | 209.1 lb |
| 5′11″ | 133–179 lb | 179.3 lb | 215.1 lb |
| 6′0″ | 136–184 lb | 184.3 lb | 221.2 lb |
| 6′1″ | 140–189 lb | 189.5 lb | 227.4 lb |
| 6′2″ | 144–194 lb | 194.7 lb | 233.7 lb |
| 6′3″ | 148–199 lb | 200 lb | 240 lb |
| 6′4″ | 152–205 lb | 205.4 lb | 246.5 lb |