Calculator Uni

Cooking Measurement Converter

Convert cups to grams for common baking ingredients.

Ingredient & amount

2 cups of all-purpose flour

240 g

Ounces

8.5

Grams per cup

120

Cups measure volume, grams measure truth

A cup of flour weighs 120 g scooped gently — or 150 g packed, a 25% swing that ruins bread. Density differs per ingredient (a cup of honey is nearly 3× flour's weight), so each needs its own conversion, and serious baking recipes specify grams.

Scale up your accuracy

A $15 kitchen scale removes the ambiguity: zero the bowl, pour to the number. Where cups persist, technique matters — spoon flour into the cup and level it; never scoop-and-shake, which compacts it.

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