Ounces to Grams
1 ounce is 28.3495 grams.
- To convert ounces to grams, multiply the number of ounces by 28.3495.
- Going the other way, 1 gram is 0.035274 ounces.
- For example, 8 ounces is 226.8 grams.
Conversion
Ounces → Grams
226.796184
8 ounces equals this many grams
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| Ounces (oz) | Grams (g) |
|---|---|
| 0.25 | 7.09 |
| 0.5 | 14.17 |
| 1 | 28.35 |
| 2 | 56.7 |
| 3 | 85.05 |
| 4 | 113.4 |
| 5 | 141.75 |
| 6 | 170.1 |
| 8 | 226.8 |
| 10 | 283.5 |
| 12 | 340.19 |
| 16 | 453.59 |
| 20 | 566.99 |
| 24 | 680.39 |
| 32 | 907.18 |
| 64 | 1,814.37 |
About ounces and grams
An avoirdupois ounce is exactly 28.349523125 g, and 16 ounces make a pound (453.6 g). Food packaging in the U.S. lists both, so the table includes the common 8, 12, and 16 oz package sizes.
Frequently asked questions
- How many grams are in a ounce?
- There are 28.3495 grams in one ounce. To convert ounces to grams, multiply the number of ounces by 28.3495.
- How do I convert 8 ounces to grams?
- Multiply 8 by 28.3495: 8 ounces is 226.8 grams.
- How many grams are in a pound?
- 453.59 grams — 16 ounces at about 28.35 g each.